dietary-management — independently scanned and version-tracked by SaferSkills.
SaferSkills independently audited dietary-management (Agent Skill) and scored it 100/100 (green). The audit ran 55 deterministic rules across Security, Supply Chain, Maintenance, Transparency, and Community; it found 0 high-severity and 0 lower-severity findings. The full rule-by-rule trace and per-finding evidence are below. Free, methodology-open.
Findings & checks · 0 flagged
Every scanned point with the score it earned and what moved between them.
First recorded scan — no prior version to compare against.
The primary manifest — the file an agent reads to learn what this artifact does.
Evaluate recipes for compliance with the Johnson family's dietary guidelines and provide compliant substitutions when violations are found.
No pork or pork-derived products, period. This includes obvious pork and hidden pork-derived ingredients.
Common violations to scan for: bacon · ham · lard · prosciutto · pancetta · guanciale · pork sausage · Italian sausage (unless beef/turkey) · salami · pepperoni · chorizo (unless beef/chicken-based) · pork shoulder · pork chops · pork loin · carnitas · pulled pork · pork ribs · pork belly · pork rinds · chicharrones · fatback
Substitution principle: Replace pork-based richness with beef-based richness.
No industrially processed seed or vegetable oils.
Common violations: vegetable oil · canola oil · sunflower oil · safflower oil · corn oil · soybean oil · cottonseed oil · grapeseed oil · rice bran oil · shortening (most commercial kinds) · margarine
Hidden seed oil sources: Many store-bought broths, sauces, dressings, and condiments contain canola or soybean oil. Note these when they appear in a recipe.
Compliant substitutions by use case:
| Use | Best Substitute | Why |
|---|---|---|
| High-heat searing (>400°F) | Avocado oil or tallow | High smoke points (~520°F and ~400°F) |
| Oven roasting | Avocado oil or tallow | Neutral or beefy flavor; handles heat |
| Sautéing aromatics | Butter or ghee | Adds flavor; handles moderate heat |
| Stir-fry | Avocado oil | Neutral, very high heat |
| Salad dressings | Olive oil or avocado oil | Excellent flavor profile |
| Baking (cakes, muffins) | Butter (melted) or coconut oil | Adds richness |
| Finishing / drizzle | Olive oil or butter | Flavor-forward |
| Deep frying | Tallow or avocado oil | Both handle high sustained heat |
Use mcp__plugin_mealie_mealie__get_recipe(slug) to get the full recipe with ingredient list.
Work through recipeIngredient and check:
Scan instructions and ingredients for:
Confirm the recipe is scaled for 6. If recipeServings is set to a different number, note what adjustments would bring it to 6.
Summarize findings clearly:
If the user wants to make a fetched recipe compliant, use mcp__plugin_mealie_mealie__update_recipe with only the ingredients parameter updated — replacing violation items with compliant alternatives.
The dietary guardrail hook will re-scan on save and confirm compliance.
Beyond the two hard rules, apply these when creating or evaluating recipes:
| Default | Behavior |
|---|---|
| Servings | Always 6 unless specified |
| Heat level | Mild to moderate; jalapeños seeded; no super-hot chilis |
| Fats | Default to avocado oil or butter; never suggest seed oils as backups |
| Stock | Homemade preferred but store-bought is fine to list |
| Grains | White flour is fine; whole grain where it makes sense |
Before saving any recipe to Mealie, verify:
~30 seconds. Free. No account. Every finding cites a rule and a line of evidence.