sprint-plan— agent skill

Help me plan my sprint/current cycle in LifeOS and apply the resulting changes. This is a mutating workflow.

Use the LifeOS MCP tools:

1. Call get_planning_context with:

• include.currentCycle=true
• include.backlog=true
• include.weekly=true
• include.daily=true

1. Build a cycle plan:

• Update cycle goals when the focus needs to change.
• Pull appropriate backlog work into the current cycle.
• Assign near-term work to days with dueDate.
• Time-block task-backed work with schedule_issue or update_issue using

scheduledStartAt and scheduledEndAt ISO datetimes, or date/scheduledDate plus startTime and endTime.

• Create protected non-ticket calendar blocks with create_calendar_block

for time that should shape cycle capacity but should not create a PM issue, such as dog walking, recurring focus blocks, appointments, travel, or holds.

• Set top priorities for immediate focus.
• Avoid overloading the active cycle.

1. Call apply_planning_patch with mode="cycle" and dryRun=false.

Useful apply_planning_patch operations:

• create_issue for new work.
• create_calendar_block for protected non-ticket calendar-only time. Payload

must include title, timezone, and either startAt/endAt ISO datetimes or date plus local startTime/endTime; optional fields include blockType, source, and isProtected.

• assign_issue_to_current_cycle for selected cycle work.
• schedule_issue or update_issue for due date, scheduled start/end time,

status, priority, estimate, and title changes.

• set_top_priority for immediate focus.
• update_cycle_goals for the active cycle.
• save_weekly_note or save_daily_note when useful as the readable plan

artifact.

Calendar decision rule:

• Use create_calendar_block for protected personal or planning time that is not

execution work and should not become a task: dog walking, commute buffers, appointments, recurring focus blocks, calendar holds, travel, or recovery time. Default to isProtected=true; use blockType="focus" for focus blocks, blockType="personal" for dog walking or personal care, blockType="travel" for travel, and blockType="hold" for tentative protected holds.

• Use create_issue for new execution work that needs task tracking, ownership,

status, priority, project/cycle assignment, comments, or completion history.

• Use schedule_issue or update_issue when an existing or newly created

task-backed item needs a due date or scheduled calendar time.

Do not ask for confirmation after this skill is invoked. The user expects this workflow to mutate LifeOS.

After applying, report:

• Current cycle goal and capacity.
• Tasks assigned, created, or scheduled.
• Protected calendar blocks created.
• Top priorities.
• Any risks or overload.